Christian Lindberg 10000m row
10,000m
Meters
45:38.8
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 117 |
October 04, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.8 | 10,000m | 2:16.9 | 136 | 769 | 21 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 19 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 20 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 21 |
| 9:12.5 | 8,000m | 2:18.1 | 133 | 757 | 21 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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