Christian Lindberg 20:09 row
4,375m
Meters
20:09.0
Time
2:18.1
Pace
253
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 114 |
October 15, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 4,375m | 2:18.1 | 133 | 756 | 22 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 22 |
| 18:16.6 | 2,000m | 2:17.1 | 136 | 766 | 22 |
| 19:59.3 | 375m | 2:16.9 | 136 | 769 | 22 |
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Workout Graph
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