Christian Lindberg 10000m row
10,000m
Meters
45:16.1
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 116 |
November 07, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.1 | 10,000m | 2:15.8 | 140 | 780 | 23 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 22 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 23 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 23 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 23 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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