Christian Lindberg 30:14 row
6,560
Meters
30:14.8
Time
2:18.3
Pace
387
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 117 |
December 10, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.8 | 6,560 | 2:18.3 | 132 | 755 | 23 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 22 |
| 18:42.3 | 2,000 | 2:14.6 | 143 | 793 | 23 |
| 27:39.9 | 2,000 | 2:14.4 | 144 | 796 | 23 |
| 30:11.7 | 560 | 2:15.5 | 141 | 783 | 23 |
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Workout Graph
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