Christian Lindberg 10000m row
10,000m
Meters
45:15.5
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 118 |
December 11, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.5 | 10,000m | 2:15.7 | 140 | 781 | 23 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 23 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 22 |
| 9:06.6 | 6,000m | 2:16.6 | 137 | 772 | 22 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 23 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 24 |
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Workout Graph
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