Christian Lindberg 10000m row
10,000m
Meters
45:05.3
Time
2:15.2
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 118 |
December 16, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 10,000m | 2:15.2 | 141 | 786 | 23 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 23 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 23 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 23 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 22 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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