Christian Lindberg 10000m row
10,000
Meters
45:58.9
Time
2:17.9
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 118 |
January 23, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:58.9 | 10,000 | 2:17.9 | 133 | 758 | 578 | 23 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 766 | 116 | 23 |
| 9:15.5 | 4,000 | 2:18.8 | 131 | 749 | 115 | 23 |
| 9:16.4 | 6,000 | 2:19.1 | 130 | 747 | 115 | 22 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 115 | 23 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 778 | 117 | 24 |
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Workout Graph
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