Christian Lindberg 10000m row
10,000
Meters
45:11.6
Time
2:15.5
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 122 |
March 19, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.6 | 10,000 | 2:15.5 | 140 | 783 | 588 | 22 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 118 | 22 |
| 9:04.3 | 4,000 | 2:16.0 | 139 | 778 | 117 | 22 |
| 9:06.3 | 6,000 | 2:16.5 | 137 | 772 | 117 | 22 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 776 | 117 | 23 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 804 | 119 | 23 |
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Workout Graph
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