Christian Lindberg 10000m row
10,000m
Meters
45:09.9
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 112 |
April 05, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.9 | 10,000m | 2:15.4 | 141 | 784 | 22 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 22 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 22 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 23 |
| 9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 22 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 22 |
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Workout Graph
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