Christian Lindberg 21:56 row
4,779m
Meters
21:56.3
Time
2:17.7
Pace
277
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 114 |
April 13, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.3 | 4,779m | 2:17.7 | 134 | 761 | 23 |
| 9:04.0 | 4,000m | 1:08.0 | 1113 | 4130 | 23 |
| 12:35.7 | 779m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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