Christian Lindberg 10000m row
10,000m
Meters
45:24.8
Time
2:16.2
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 111 |
April 14, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.8 | 10,000m | 2:16.2 | 138 | 776 | 23 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 22 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 22 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 23 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 23 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 23 |
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Workout Graph
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