Christian Lindberg 10000m row
10,000
Meters
45:53.0
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 110 |
May 03, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.0 | 10,000 | 2:17.6 | 134 | 758 | 580 | 23 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 732 | 114 | 22 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 758 | 116 | 23 |
| 9:11.7 | 6,000 | 2:17.9 | 133 | 756 | 116 | 23 |
| 9:06.7 | 8,000 | 2:16.6 | 137 | 770 | 117 | 24 |
| 9:04.0 | 10,000 | 2:16.0 | 139 | 774 | 117 | 23 |
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Workout Graph
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