Christian Lindberg 10000m row
10,000m
Meters
45:17.9
Time
2:15.8
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 109 |
May 21, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.9 | 10,000m | 2:15.8 | 139 | 779 | 23 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 22 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 23 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 23 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 24 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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