Christian Lindberg 30:11 row
6,384m
Meters
30:11.2
Time
2:21.8
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
July 14, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 6,384m | 2:21.8 | 123 | 721 | 23 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 23 |
| 18:58.5 | 2,000m | 2:21.1 | 124 | 728 | 23 |
| 28:17.9 | 2,000m | 2:19.8 | 128 | 740 | 24 |
| 30:05.2 | 384m | 2:19.7 | 128 | 741 | 23 |