Christian Lindberg 6454m row
6,454m
Meters
30:18.7
Time
2:20.8
Pace
367
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 111 |
September 30, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.7 | 6,454m | 2:20.8 | 125 | 730 | 23 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 23 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 23 |
| 9:22.5 | 6,000m | 2:20.6 | 126 | 733 | 24 |
| 2:09.2 | 6,454m | 2:22.2 | 121 | 718 | 23 |
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Workout Graph
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