Christian Lindberg 30:00 row
6,428m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 112 |
October 04, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,428m | 2:20.0 | 128 | 738 | 23 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 23 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 |
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Workout Graph
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