Christian Lindberg 6499m row
6,499m
Meters
30:41.5
Time
2:21.6
Pace
369
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 111 |
October 19, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.5 | 6,499m | 2:21.6 | 123 | 723 | 23 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 24 |
| 9:25.3 | 4,000m | 2:21.3 | 124 | 726 | 24 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 24 |
| 2:27.2 | 6,499m | 2:27.4 | 109 | 675 | 22 |
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Workout Graph
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