Christian Lindberg 8489m row

8,489m

Meters

40:17.9

Time

2:22.4

Pace

479

Calories

Average Watts121
Calories Per Hour717
Stroke Rate23
Stroke Count946
Drag Factor110

November 11, 2022 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.9 8,489m 2:22.4 121 717 23
9:25.5 2,000m 2:21.3 124 726 23
9:26.5 4,000m 2:21.6 123 724 23
9:31.7 6,000m 2:22.9 120 712 24
9:33.6 8,000m 2:23.4 119 708 24
2:19.0 8,489m 2:22.1 122 719 24

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Workout Graph

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