Christian Lindberg 30:00 row
6,475
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 114 |
November 17, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,475 | 2:18.9 | 130 | 748 | 24 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 24 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 24 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 24 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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