Christian Lindberg 30:00 row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 111 |
November 21, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 24 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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