Christian Lindberg 9220m row
9,220m
Meters
42:26.3
Time
2:18.0
Pace
534
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 117 |
December 10, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.3 | 9,220m | 2:18.0 | 133 | 757 | 24 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 25 |
| 9:11.7 | 4,000m | 2:17.9 | 133 | 759 | 24 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 24 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 25 |
| 5:38.7 | 9,220m | 2:18.8 | 131 | 750 | 25 |
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Workout Graph
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10000 m