Christian Lindberg 6523m row
6,523m
Meters
30:05.5
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 119 |
December 12, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,523m | 2:18.3 | 132 | 754 | 24 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 25 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 25 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 25 |
| 2:27.2 | 6,523m | 2:20.7 | 126 | 732 | 24 |
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10000 m