Christian Lindberg 4945m row
4,945m
Meters
23:43.3
Time
2:23.9
Pace
277
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 109 |
March 06, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.3 | 4,945m | 2:23.9 | 117 | 704 | 24 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 24 |
| 9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 24 |
| 4:35.5 | 4,945m | 2:25.7 | 113 | 688 | 24 |
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10000 m