Christian Lindberg 6228m row
6,228m
Meters
30:08.4
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 107 |
March 07, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,228m | 2:25.1 | 114 | 693 | 24 |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 24 |
| 9:44.2 | 4,000m | 2:26.0 | 112 | 686 | 24 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 24 |
| 1:05.8 | 6,228m | 2:24.2 | 116 | 700 | 24 |
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10000 m