Christian Lindberg 6217m row
6,217m
Meters
30:08.0
Time
2:25.4
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 108 |
March 08, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,217m | 2:25.4 | 114 | 691 | 23 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 24 |
| 9:43.4 | 4,000m | 2:25.8 | 113 | 688 | 23 |
| 9:40.4 | 6,000m | 2:25.1 | 115 | 694 | 24 |
| 1:02.3 | 6,217m | 2:23.5 | 118 | 707 | 23 |
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Workout Graph
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10000 m