Christian Lindberg 6214m row
6,214m
Meters
30:05.5
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 108 |
March 09, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,214m | 2:25.2 | 114 | 692 | 23 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 24 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 24 |
| 9:44.5 | 6,000m | 2:26.1 | 112 | 686 | 24 |
| 1:02.6 | 6,214m | 2:26.2 | 112 | 684 | 22 |
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10000 m