Christian Lindberg 7024m row
7,024
Meters
33:48.0
Time
2:24.3
Pace
393
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 110 |
March 17, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.0 | 7,024 | 2:24.3 | 116 | 700 | 24 |
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 25 |
| 9:41.6 | 4,000 | 2:25.4 | 114 | 691 | 24 |
| 9:37.9 | 6,000 | 2:24.4 | 116 | 699 | 24 |
| 4:51.2 | 7,024 | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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10000 m