Christian Lindberg 7019m row
7,019
Meters
33:08.3
Time
2:21.6
Pace
398
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 108 |
March 24, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.3 | 7,019 | 2:21.6 | 123 | 723 | 24 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 729 | 25 |
| 9:27.8 | 4,000 | 2:21.9 | 122 | 721 | 24 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 716 | 24 |
| 4:45.3 | 7,019 | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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10000 m