Christian Lindberg 5284m row
5,284
Meters
24:57.2
Time
2:21.6
Pace
300
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 112 |
April 20, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,284 | 2:21.6 | 123 | 723 | 25 |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 25 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 717 | 25 |
| 6:04.2 | 5,284 | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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10000 m