Christian Lindberg 7016m row
7,016m
Meters
32:55.8
Time
2:20.8
Pace
400
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 115 |
May 08, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.8 | 7,016m | 2:20.8 | 125 | 731 | 24 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 24 |
| 9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 25 |
| 9:24.0 | 6,000m | 2:21.0 | 125 | 729 | 25 |
| 4:43.9 | 7,016m | 2:19.7 | 128 | 741 | 25 |
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Workout Graph
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10000 m