Christian Lindberg 7216m row

7,216m

Meters

34:09.3

Time

2:21.9

Pace

409

Calories

Average Watts122
Calories Per Hour720
Stroke Rate25
Stroke Count858
Drag Factor113

May 16, 2023 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
34:09.3 7,216m 2:21.9 122 720 25
9:20.5 2,000m 2:20.1 127 737 25
9:25.9 4,000m 2:21.4 124 725 25
9:27.6 6,000m 2:21.9 122 721 26
5:52.4 7,216m 2:24.9 115 695 25

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Workout Graph

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