Christian Lindberg 9153m row
9,153m
Meters
42:59.6
Time
2:20.9
Pace
521
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 115 |
June 15, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.6 | 9,153m | 2:20.9 | 125 | 730 | 25 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 26 |
| 9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 26 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 26 |
| 9:23.0 | 8,000m | 2:20.7 | 126 | 731 | 26 |
| 5:25.5 | 9,153m | 2:21.1 | 124 | 728 | 25 |
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Workout Graph
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10000 m