Christian Lindberg 10000m row

10,000m

Meters

48:09.7

Time

2:24.4

Pace

559

Calories

Average Watts116
Calories Per Hour699
Stroke Rate25
Stroke Count1209
Drag Factor115

August 07, 2023 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.7 10,000m 2:24.4 116 699 25
9:28.6 2,000m 2:22.1 122 719 26
9:38.7 4,000m 2:24.6 116 697 26
9:42.6 6,000m 2:25.6 113 689 25
9:42.4 8,000m 2:25.6 113 690 25
9:37.4 10,000m 2:24.3 116 700 24

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Workout Graph

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