Christian Lindberg 7714m row
7,714
Meters
36:38.3
Time
2:22.4
Pace
436
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 115 |
August 17, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.3 | 7,714 | 2:22.4 | 121 | 716 | 436 | 26 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 114 | 26 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 113 | 26 |
| 9:30.5 | 6,000 | 2:22.6 | 121 | 715 | 113 | 26 |
| 8:13.4 | 7,714 | 2:23.9 | 117 | 703 | 96 | 26 |
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10000 m