Christian Lindberg 6003m row
6,003
Meters
28:48.5
Time
2:23.9
Pace
337
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 112 |
August 31, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.5 | 6,003 | 2:23.9 | 117 | 703 | 25 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 26 |
| 9:36.7 | 4,000 | 2:24.1 | 117 | 701 | 25 |
| 9:39.7 | 6,000 | 2:24.9 | 115 | 695 | 25 |
| 0:01.7 | 6,003 | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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10000 m