Christian Lindberg 10000m row
10,000
Meters
48:01.6
Time
2:24.0
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 115 |
September 13, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:01.6 | 10,000 | 2:24.0 | 117 | 702 | 562 | 25 |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 113 | 25 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 113 | 26 |
| 9:35.7 | 6,000 | 2:23.9 | 117 | 704 | 112 | 26 |
| 9:38.4 | 8,000 | 2:24.6 | 116 | 698 | 112 | 26 |
| 9:34.8 | 10,000 | 2:23.7 | 118 | 705 | 112 | 26 |
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10000 m