Christian Lindberg 9011m row
9,011
Meters
43:08.3
Time
2:23.6
Pace
506
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 115 |
November 01, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.3 | 9,011 | 2:23.6 | 118 | 706 | 25 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 25 |
| 9:33.1 | 4,000 | 2:23.2 | 119 | 709 | 25 |
| 9:37.0 | 6,000 | 2:24.2 | 117 | 701 | 25 |
| 9:38.2 | 8,000 | 2:24.5 | 116 | 698 | 25 |
| 4:49.9 | 9,011 | 2:23.3 | 119 | 708 | 25 |
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Workout Graph
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10000 m