Christian Lindberg 7020m row
7,020m
Meters
33:25.7
Time
2:22.8
Pace
396
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 117 |
December 16, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.7 | 7,020m | 2:22.8 | 120 | 713 | 25 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 25 |
| 9:29.4 | 4,000m | 2:22.3 | 121 | 717 | 25 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 25 |
| 4:53.8 | 7,020m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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10000 m