Christian Lindberg 8010m row
8,010m
Meters
38:15.4
Time
2:23.2
Pace
450
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 971 |
| Drag Factor | 139 |
December 17, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.4 | 8,010m | 2:23.2 | 119 | 709 | 25 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 26 |
| 9:34.7 | 4,000m | 2:23.6 | 118 | 706 | 25 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 25 |
| 9:29.7 | 8,000m | 2:22.4 | 121 | 716 | 25 |
| 0:04.1 | 8,010m | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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10000 m