Christian Lindberg 9010m row
9,010
Meters
43:18.8
Time
2:24.2
Pace
504
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 114 |
December 20, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 9,010 | 2:24.2 | 117 | 701 | 25 |
| 9:32.9 | 2,000 | 2:23.2 | 119 | 709 | 26 |
| 9:36.8 | 4,000 | 2:24.2 | 117 | 701 | 25 |
| 9:38.1 | 6,000 | 2:24.5 | 116 | 699 | 25 |
| 9:37.2 | 8,000 | 2:24.3 | 116 | 700 | 26 |
| 4:52.5 | 9,010 | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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10000 m