Christian Lindberg 10000m row
10,000m
Meters
48:28.4
Time
2:25.4
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 112 |
December 21, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.4 | 10,000m | 2:25.4 | 114 | 691 | 25 |
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 26 |
| 9:37.5 | 4,000m | 2:24.3 | 116 | 700 | 25 |
| 9:42.9 | 6,000m | 2:25.7 | 113 | 689 | 25 |
| 9:46.6 | 8,000m | 2:26.6 | 111 | 681 | 25 |
| 9:47.7 | 10,000m | 2:26.9 | 110 | 679 | 25 |
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10000 m