Christian Lindberg 7615m row
7,615
Meters
36:35.9
Time
2:24.1
Pace
426
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 114 |
December 22, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:35.9 | 7,615 | 2:24.1 | 117 | 701 | 426 | 25 |
| 9:27.8 | 2,000 | 2:21.9 | 122 | 721 | 114 | 25 |
| 9:34.7 | 4,000 | 2:23.6 | 118 | 706 | 112 | 26 |
| 9:40.2 | 6,000 | 2:25.0 | 115 | 694 | 111 | 25 |
| 7:52.7 | 7,615 | 2:26.3 | 112 | 684 | 89 | 25 |
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Workout Graph
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10000 m