Christian Lindberg 8417m row
8,417m
Meters
40:51.2
Time
2:25.6
Pace
468
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 111 |
June 07, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.2 | 8,417m | 2:25.6 | 113 | 690 | 26 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 27 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 26 |
| 9:42.8 | 6,000m | 2:25.7 | 113 | 689 | 26 |
| 9:45.6 | 8,000m | 2:26.4 | 112 | 683 | 26 |
| 2:03.1 | 8,417m | 2:27.6 | 109 | 674 | 25 |
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Workout Graph
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