Christian Lindberg 7111m row
7,111m
Meters
34:21.1
Time
2:24.9
Pace
396
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 110 |
June 11, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.1 | 7,111m | 2:24.9 | 115 | 695 | 25 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 26 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 26 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 26 |
| 5:25.1 | 7,111m | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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