Emily Padgett 10,653m row
10,653m
Meters
1:00:00.0
Time
2:48.9
Pace
549
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 549 |
March 22, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
After 1.8mi run, 1st half: 5min pyramids, 2nd half: 3min pyramids. Ave s/m 24, Ave split 2:50..