Emily Padgett 2,000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
April 08, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
After 10min on-the-mat for upper body strength and mobility. Focus on using and and upper side of legs to slide forward.