6,227m row on April 16, 2020

Emily Padgett 6,227m row

6,227m

Meters

35:00.0

Time

2:48.6

Pace

321

Calories

Average Watts	73
Calories Per Hour	551

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

After 2.3mi run. Focus: catching with lats, driving with glutes instead of obturator.