40:00.0 row on April 26, 2020

Emily Padgett 40:00.0 row

6,896

Meters

40:00.0

Time

2:54.0

Pace

352

Calories

Average Watts	66
Calories Per Hour	528

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6min pyramids and cool-down. Focus on keeping back straight and not collapsing on finish.