10,252m on-water row on July 18, 2021

Emily Padgett 10,252m on-water row

10,252m

Meters

1:20:00.0

Time

3:54.1

Pace

524

Calories

Average Watts	27
Calories Per Hour	393

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

ERP. 25 strokes on/off. 4x 500m focused: entry and exit, toes, early roll up, 10% catch