Emily Padgett 1:20:00.0 on-water row
10,252
Meters
1:20:00.0
Time
3:54.1
Pace
524
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
July 18, 2021
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
ERP. 25 strokes on/off. 4x 500m focused: entry and exit, toes, early roll up, 10% catch