Gert Schulze 30:04 row
6,230
Meters
30:04.6
Time
2:24.8
Pace
346
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 111 |
April 13, 2025 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.6 | 6,230 | 2:24.8 | 115 | 696 | 346 | 27 | 115 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 | 107 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 | 108 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 | 112 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 124 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 | 121 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 123 |
| 30:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 | 123 |
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